rollingwiththephatman: Romina Ibarra! WoD:  Push Press 3, 3, 3 … followed by: Push press x 9, Kettlebell swings x 12, Box Jump x 15. Last workout with the boy before he heads back to college.  He Rx’ed it today! RIIIIIIPPED! inspired me for a cheeky 1AM kettle sesh! such a good investment.

rollingwiththephatman:

Romina Ibarra!

WoD:  Push Press 3, 3, 3 … followed by:

Push press x 9, Kettlebell swings x 12, Box Jump x 15.

Last workout with the boy before he heads back to college.  He Rx’ed it today!

RIIIIIIPPED! inspired me for a cheeky 1AM kettle sesh! such a good investment.

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